Product Size(L x W x H): 32.00 x 14.00 x 14.00 cm / 12.6 x 5.51 x 5.51 inches
Package Size(L x W x H): 32.50 x 14.50 x 14.50 cm / 12.8 x 5.71 x 5.71 inches
Package Contents: 1 x Yoga Foam Roller
What exactly does a foam roller do?
If we have a sports injury or spend most of our days sitting, being inflexible and feeling stiff, a foam roller is an effective way to loosen overworked muscles. Foam roller massage is comparable to deep tissue massage, myocardial release and trigger point therapy. Performing these exercises on a regular basis will help you to increase flexibility, reduce muscle tension and pain as well as improve performance.